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How to Test For Adult ADHD Finding the best diagnosis for ADHD is the first step to find the right treatment for you. A clinical assessment conducted by a trained mental health professional will employ a combination of data gathered from various sources to determine the diagnosis. These include ADHD symptoms checklists as well as standardized behavior rating systems. How do you take the test? You should seek out an expert to assist you if you think you may have adult adhd. Consult your doctor, therapist or mental health pro