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What Does Treadmill Incline Mean? Walking at an angle on a treadmill is a great method to increase the intensity of your exercise without extending the length or speed of your routine. It assists in targeting different muscles in the legs and help you burn more calories. Adding incline to your treadmill workout can aid in losing weight and improve your endurance by forcing your muscles to work harder in order to overcome gravity. However, it's important to be careful not to overdo it. The Incl
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