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How to Use a Treadmill Incline Workout Many treadmills are able to vary the incline of your workout. Walking at a high incline mimics walking uphill and will burn more calories than walking flat. It is also low-impact, and can be an ideal alternative to running for people with joint problems. It can be done in a variety of speed and is easy to modify depending on your fitness goals. The right incline No matter if you're a treadmill newbie or a seasoned pro incline-training can provi
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