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Tone Your Legs and Gluteus With Treadmills Incline When you walk on an incline treadmill, your body works harder to overcome the added resistance. This means more calories burned, which results in toning your glutes and legs, as well as improved cardiovascular health. You can adjust the incline on most treadmills to enhance your exercise effort. However, you might be wondering if treadmills incline is actually beneficial for your exercise routine. Increased Calories Burned The treadmill's incline can
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