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How Do I Get Tested For ADHD? The first step towards understanding and improving symptoms is to get an ADHD diagnosis and evaluation. You might be nervous about visiting a specialist. But, it's essential to find a specialist who is experienced in diagnosing ADHD in adults. Ask your primary care physician to make a recommendation, or ask a local support group for suggestions. You should also research specialists' professional certification and academic degrees. What are the signs of ADHD? Your child or you might struggle to remember details, paying attention t