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How Do I Get Tested For ADHD? A thorough ADHD assessment and diagnosis is the first step towards understanding and reducing the symptoms. You might be hesitant about going to an expert. It's important to find someone who has experience diagnosing ADHD among adults. Ask your primary care provider to recommend a specialist, or ask a local support group for suggestions. You should also check the specialist's academic and professional qualifications. What are the symptoms ADHD? You or your child might struggle to remember details, focusing on the words