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Treadmill Incline Benefits The treadmill incline will make your workout more challenging and you'll burn more calories. It is crucial to keep track of fitness levels and consult your doctor before you attempt higher incline levels. The muscles targeted by incline treadmill walking include your glutes as well as your quads and hamstrings. This is a great treadmill workout to strengthen and tone these muscles, while also offering a great cardio exercise. Increased Calories Burned An incline t