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How to Get Tested For ADHD It can be overwhelming to undergo a test for ADHD. It is possible to make the process easier by following a few steps. The first step is to find an expert. Ask your doctor or family members for suggestions. Examine the qualifications of potential specialists, and learn about the fees they charge. 1. Talk to your doctor Your primary care doctor can help you understand the cause of your symptoms and then refer you to a mental health professional. It's also a good idea to seek out suggestions from therapists or friend