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Symptoms of ADHD Adults The signs of adhd in adulthood can manifest themselves in many ways. They may include poor listening skills, difficulty staying organized, and being impatient. Adults who aren't diagnosed with ADHD find themselves frustrated when their symptoms hold them back. They may be tempted to blame themselves for their difficulties, particularly in relationships. 1. Difficulty Focusing ADHD is defined by the tendency to be easily distracted, making careless mistakes