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How to Get Tested For ADHD If you are struggling to stay organized or focused, it is time to get your ADHD evaluated. Learn more about the ADHD evaluation process. A health professional uses a multistep evaluation to determine whether someone has symptoms of attention-deficit/hyperactivity disorder. This may include a medical exam and behavioral evaluations, as well as tests that are standardized. 1. Self-assessment In a self-assessment, you rate your performance on a particular task or activity. Then, you set goals or plans to improve yo