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Symptoms of ADHD - Why It's Important to Get a Symptoms of ADHD Test If you're constantly losing your keys often or struggling to keep up with work or school the signs could be signs of ADHD. However, it is important to have a thorough evaluation before getting a diagnosis. There are several self-tests online or rating scales that can help you identify symptoms of adult ADHD. However, these tools can only provide general guidance. Symptoms Many adults who have undiagnosed ADHD struggle to manage their work, schoo