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How to Use a Free ADHD Test to Find Out If You Have Attention Deficit Hyperactivity Disorder A free ADHD test can help you determine if you have symptoms. It does not replace an appointment with a professional. A provider will also review the patient's health and family history, school or work records, and talk to them about their symptoms. They usually conduct a physical exam, too. Self-assessment tools Self-assessment tools can help people identify their strengths and weaknesses. These tools ca