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How to Get Tested For ADHD Being tested for ADHD can be overwhelming. But you can take steps to make the process easier. Find a specialist. Ask your doctor or family members for recommendations. Find out what the charges are for potential specialists, and then verify their credentials. 1. Talk with your doctor Your primary care doctor can help you understand the causes of your symptoms, and then refer you to a mental health professional. Asking for recommendations from family members and t