https://www.selleckchem.com/pr....oducts/ca-074-methyl
Co-contraction training has demonstrated similar electromyographic (EMG) activity levels compared to conventional strength training. Since verbal instructions can increase EMG activity on target muscles during conventional exercises, the same should occur during co-contraction. In this study we analyzed whether different verbal instructions would alter the EMG activity of target muscles - biceps brachii (B and triceps brachii lateral head (T - during co-contraction training for the elbow joint. Seventeen males with exper