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How ADHD Adult Symptoms Can Affect Your Life Speak to your doctor if symptoms of ADHD hinder your daily routine. Your doctor will assess you to determine if the symptoms aren't due to an illness of the mind or another disorder, such as depression. They might look over old reports, talk to family members or colleagues and look over your medical history. They'll also consider whether your symptoms are mainly inattentive or hyperactive/impulsive. 1. Trouble focusing Many adults find they struggle to focus, feel scattered and lose the track of their work or at home.