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Objectives. To investigate lifestyle-related predictors of prediabetes and diabetes in young adults aged 20-39 years using data from the 2014-2016 Korea National Health and Nutrition Examination Survey (KNHANES). Methods. This study is a cross-sectional, secondary analysis using the KNHANES data. Participants were classified into normal group (fasting glucose less then 100 mg/dl and/or HbA1c less then 5.7%), prediabetes group (fasting glucose 100-125 mg/dl and/or HbA1c 5.7-6.4%), and diabetes group (fasting glucose ≥ 126 mg/dl and/or Hb