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Symptoms of ADHD Adults Adhd symptoms in adults can manifest in different ways. They may include poor listening skills, difficulty staying organized and being impulsive. Adults who aren't diagnosed with ADHD find themselves frustrated when their symptoms hold them back. They may also blame themselves for their struggles, especially in relationships. 1. Problems with Focusing ADHD is characterised by the ability to be easily distracted, making careless errors at work or in school, and ha