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Treadmills That Fold Flat Are Just As Effective As Non-Folding Models If you're a runner or a walker the treadmill you pick should match your workout goals. You should look for a treadmill with an incline feature that will help you to push yourself further. Look into a treadmill that folds with various workout options. Some models include IFit, which provides live and on-demand running exercises for an extra annual subscription cost. Stability Treadmills are an excellent way to add cardio to your at-home exe