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How to Get an ADHD Diagnosis To establish an ADHD diagnosis the healthcare professional will talk to you about your symptoms and will use an assessment scale. The ratings are based upon the guidelines for diagnosing ADHD among teenagers, children, and adults. The rating scale asks you questions like whether you fidget, or how often you get distracted by thoughts that are not related to your current situation. The doctor will also look over your family history and old school rec