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ADHD Self-Assessment ADHD self-assessment tools aren't intended to offer a diagnosis. They are meant to raise awareness and as a reference. Make sure you are honest and pick a quiet time. Finding a diagnosis for ADHD isn't always easy. Some people must wait for months, or even years, for an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool that can help identify symptoms of ADHD. It is also a method to monitor changes in these symptoms over