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Adults With ADHD Symptoms People with ADHD have difficulty controlling their emotions. Individual talk therapy can help them discover how to manage their anger and impulsive behavior. A doctor will determine if someone is ADHD by performing an exam of the body and interviewing relatives, teachers or other acquaintances to find out about the person's behaviors and experiences when they were children. 1. Difficulty Focusing Often, people with ADHD struggle to stay focused on tasks that are not stimulating or rewarding.