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How Much Protein Do I Need to Gain Muscle Calculator Building muscle is a goal for many, whether you're a seasoned gym-goer or just starting on your fitness journey. One of the key elements to achieving this goal is ensuring you consume enough protein. But how much protein do you really need to gain muscle? This question often arises, leading many to search for a reliable "how much protein do I need to gain muscle calculator." In this comprehensive guide, we'll explore the importance of protein, h
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