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https://www.selleckchem.com/pr....oducts/jr-ab2-011.ht
We identified mixed findings comparing brief, moderate, and long duration naps on outcomes of interest. All seven studies presented serious risk of bias and the quality of evidence was rated as low. Based on the best available evidence, decisions regarding nap duration during night shift work should be based on time (post-nap) and outcome.Encrusting reef organisms such as crustose coralline algae (CCA), serpulid worms, bivalves, bryozoans, and foraminifera (collectively termed encrusters) provide essential ecosystem services and are