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ADHD Self-Assessment The ADHD self-assessment instrument is not meant to diagnose. They are intended to increase awareness and serve as a guide. Make sure you are honest and pick an appropriate time to be quiet. Finding a diagnosis for ADHD isn't easy. Some people have to wait months or even years to receive an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool which can assist in identifying the signs of attention deficit hyperactivity disorder. It can also be used to monitor