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How to Use a Free ADHD Test to Find Out If You Have Attention Deficit Hyperactivity Disorder A free ADHD test is a great way to get a sense of whether you may have symptoms. It's not a substitute for the need for a professional consultation. A healthcare professional will also go over the patient's family and health history, school or work records, and interview them about their symptoms. They may also conduct physical examination. Self-assessment tools Self-assessment tools help people recognize their strengths and weaknesses. These tools can also assist them id