https://mirna21.com/at-the-for....efront-from-the-neur
Fourteen inactive native guys (35.6 SD 7.2years), arbitrarily assigned to a small-sided games (SSG) or a non-exercising control. Small-sided 20-minute (4×5minute bouts) games of touch football had been played 2 x/week for 9weeks. Waist and hip circumferences, level, total human body mass (kg), fat (%), fat free mass (kg), muscle mass (kg), resting heart rate (bpm), systolic hypertension (mmHg), total cholesterol levels and high-density lipid levels were measured and waist-hip ratios, body mass inde
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