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ADHD in Adults Test An assessment for ADHD may include standardized behavior rating scales. These tests are based on research that compares the behavior of people suffering from ADHD and those without it. Your health care provider will also inquire with you and others in your life who are familiar with you about how often you have specific symptoms. Symptoms It's time for an ADHD assessment if you're easily distracted by distractions, unrelated thoughts or lose the time to attend your appointments. A diagnosis will help you understand why your be