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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is the base for a healthy sleep. It can help reduce back pain, improve posture and reduce strain on joints, muscles, and bones. Which of the choices is the best for you? The answer depends upon several factors. Here are some guidelines to help you choose the size and type of mattress is best for your needs. 1. The Sleep Company's SmartGRID Luxe King Size Mattress The SmartGRID Luxe King Size Matt