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Symptoms of ADHD Adults Symptoms of adhd adults may manifest in different ways. They can include a lack of listening skills, difficulties keeping track of time and being impatient. Adults who live with undiagnosed ADHD often feel depressed that their symptoms have hindered their progress in life. They might also blame themselves for their difficulties, particularly in relationships. 1. Trouble focusing ADHD is defined by the tendency to be easily distracted, making careless mistakes at work or at school, and a difficulty staying focused for long periods. You migh