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The Benefits of a Double Mattress A quality mattress is crucial to a restful night's sleep that promotes health and productivity. Double mattresses are designed to give couples plenty of space and comfort. Removing mattresses with two sides regularly can improve the distribution of weight and reduce body imprints. This will extend the life of your mattress. Size A double mattress is a preferred option for couples. However, it can also be utilized by single sleepers. For instance double beds are bigger than a twin