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ADHD Self-Assessment ADHD self-assessment instruments are not designed to provide an accurate diagnosis. Instead, they should be used as guidance and to increase awareness of symptoms. Be honest and select a quiet time. The process of determining if you have ADHD isn't always easy. Some people are required to wait for months or even years, to receive an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool used to detect th