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How to Use a Treadmill Without Electricity Research has proven that running on a treadmill is just as taxing to your body as running outdoors. There isn't -size-fits all treadmill solution. Electric treadmills come with a motor that moves the belt at the speed you choose. They are great for training specific exercises or a perfect way to practice your race pace. Motorized Treadmills Motorized treadmills come with belt system that is motor-driven and moves over the deck. This lets users modify their workout routine using built-in workout programs. The
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