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https://notes.io/w3bFs
Getting Your Feet Wet With a Non Electric Treadmill If you're looking to get your feet wet with a non-motorized treadmill look into the NordicTrack Commercial X22i. This hybrid model has an electric motor as well as the manual option. They promote proper running technique because they force you to place your feet under your hips and activate the correct muscles. They also respond faster to speed changes which makes them perfect for high-intensity training. Manual Treadmills Manual treadmills use the power of your muscles to move the belt, making them a great choi