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Is a Manual Treadmill Better Than Electric? Manual treadmills don't have motors that power them, they run on the energy you have. This kind of equipment is a great choice for runners as it aids them in accelerating their strides. If you're looking to raise your heart rate to higher zones at lower speeds, consider the flat belt or curved manual treadmill. Here are a few reasons why. 1. It's more challenging A manual treadmill is an excellent option for
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