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How to Use a Treadmill Without Electricity Research has shown that running on a treadmill can be just as taxing to your body as running outside. There is no one-size fits all treadmill solution. Electric treadmills are equipped with a motor that drives the belt at a rate you decide. They are ideal for training specific exercises or a perfect way to practice your race pace. Motorized Treadmills Motorized treadmills feature a motor-driven belt system that moves across a deck, which allo
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