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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is the base to a good night's sleep. It can help reduce back pain, improve posture and reduce strain on joints, muscles and bones. Which of the numerous options is best for you? The answer is contingent on a variety of factors. Here are some suggestions to help you select the right size and type mattress for your needs. 1. The Sl
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