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How to Use a Treadmill Without Electricity Research has proven that running on a treadmill is exactly as demanding on your body as running outdoors. There isn't a universally-fits all treadmill solution. Electric treadmills are equipped with an electric motor that runs the belt at a speed you choose. They are ideal for training specific exercises or a perfect way to practice your race pace. Motorized Treadmills Motorized treadmills have a belts that are motor-driven and moves o