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Which Treadmill Is Right For You? Training on a treadmill may be the ideal substitute for outdoor running if you reside in an area with a harsh climate or have other commitments. What kind of treadmill is the best for you? If you are a person who is focused on improving their form and technique may prefer to use manual treadmills. They do not require a power source and can be moved from room to room with ease. How to Select a Treadmill Treadmills are an investment in your fitness