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How to Use a Treadmill Without Electricity Research has shown that running on a treadmill is equally taxing on your body as running outdoors. However, there's no one-size-fits-all treadmill solution. Electric treadmills have a motor that drives the belt at a speed you select. These are great for specific exercises and rehearsing your speed in races. Motorized Treadmills Motorized treadmills come with belts that are motor-driven and is able to move across the deck. This lets users modify their workout routine using built-in workout programs. They are designed
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