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ADHD in Older Women Undiagnosed and untreated ADHD is a common issue for women in their midlife years. Hormonal changes can make the situation worse. They often feel misunderstood by their struggles and are overwhelmed. The hormonal fluctuations that accompany perimenopausal or menopausal change can increase emotional dysregulation as well as executive functioning problems caused by adhd. Exercise, a healthy diet, and finding a therapist that is knowledgeable about adhd could help alleviate