https://click4r.com/posts/g/18....191786/its-the-next-
Pokemon GO Upgrade Items and Components A special item can be used to develop certain Pokemon. The upgrade can be obtained by spinning a PokeStop's picture disc and is sometimes given as a reward at Pokemon GO events. The Upgrade can also be found in armor, weapons trinkets, gathering tools and trinkets to increase their item level. The upgrade costs Flightstones or crests depending on the kind of item. Upgrade components Upgrade components can be inserted into weapons, armors, trinkets and gathering tools in o
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