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Fascia is a type of connective tissue which runs throughout our body like a 3d spiders web.Myofascia refers to the fascia that surrounds and connects muscular tissues. Fascia is essential tohelp with posture, motion, flexibility and power. Trauma, poor posture, surgical procedure or overuse from repetitive tasks orexercise can make this connective tissue onerous, brittle and weak and might lead to ache or injury. Massage remedy can cut back muscle pressure, enhance circulation, and relieve stress, among different benefits. You will discover methods to use vario