https://phuket.mol.go.th/forums/users/jun88adult
During the day you can eat every thing - meat, fish, milk and dairy products, eggs, vegetables and fruits. But avoid too fatty foods, pastries and sweets. Meals are best eaten raw or cooked. I love food and take great pleasure in properly preparing all i choose we can eat. I see little value in doing something if it's not well done. Even as it comes to something that can seem simple, such as brewing tea, I do my homework to find out the best and best way to make the task at handheld. Although boiling water can to brew black and oolong te
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