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Any dietary recommendations should never promote restriction of calories from fat. Restriction of calories results in starvation resulting in the body to address its muscle stores. When this happens your body will react by providing you irresistible cravings and you'll be gaining the actual load right home. If you've been fighting excess fat even will cost you a short amount of time, standard know how many fad diets are in the market. The cabbage soup diet, the Hollywood diet, the apple cider and
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