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You may even combine hot stones with cold therapy to improve the benefits. Hot stones are also thought to help balance the body’s energy ranges, promote detoxing, and enhance the immune system. During a scorching stone massage, a licensed massage therapist places heated stones in your physique to enrich conventional therapeutic massage strategies. The heat of the sleek, ocean-washed stones can relieve muscle pressure and pain to assist stop chronic discomfort. From physical accidents to neurological issues and chronic pain management, rehabilitation strategies