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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. The amount of coffee beans that you can consume without exceeding safe levels of caffeine varies from person to person. Consuming too much coffee beans can lead to negative effects such as stomach upset, heartburn and increased the frequency of bowel movements. The healthiest kind of coffee is black coffee that doesn't contain milk or sugar. However even a cup black coffee ma
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