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Gauging blood glucose can be done through different techniques, consisting of blood sugar meters and continual glucose surveillance systems. It's a good idea to check blood glucose levels at different times throughout the day, such as fasting blood glucose in the early morning and levels after consuming, to observe patterns and recognize prospective spikes or unstable glucose levels. Anxiety and bad sleep can lead to unpredictable blood glucose, adding to both high blood sugar signs and symptoms and reduced blood sugar signs and symptoms. In this supr