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Roasted Coffee Beans Offer Health Benefits Coffee beans that are roasted are rich in antioxidants and caffeine. The amount of coffee beans that you can consume without exceeding safe levels of caffeine varies from person to person. Consuming too much coffee beans may cause adverse effects like heartburn, stomach upset, and increased bowel movements. Black coffee is the healthiest coffee because it doesn't have any milk or sugar. Even a cup of coffee that is black can have a lot of ca
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