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Getting a Diagnosis for ADHD The first step in managing symptoms that hinder your work, education and relationships is to get an assessment for ADHD. Your primary care doctor can refer you to an ADHD specialist who is able to conduct the evaluation. Ask people who are familiar to you, like your coworkers, friends, and former teachers or religious leaders. Your evaluator may also require details about your symptoms in settings outside of the office, such as your home or workplace. Si