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How to Get Diagnosed With ADHD To be diagnosed with ADHD there must be a variety of symptoms that be present and they must cause impairment. For adults, this can mean issues in two different settings (work and relationships). The first step in getting an evaluation is to ask for one. Your doctor will talk to you, and may also seek out anyone else in your life, like a spouse or sibling -for their opinion. Ask for a Referral The first step to get a diagnosis is to ask your family doctor or general practitioner (GP) for an appointment. You might be ask